LIBRA Sep 24th - Oct 23rd
Although you can gain a lot of solace from solitary pursuits this year
Libra, remember, you are a sign of communication and if you lock
yourself away too much you will start to feel detached from others and this
won’t be good for your psychological health. In terms of exercise tai
chi and yoga would be perfect for you. Gentle movements rather than
jarring ones can keep your body supple without expanding too much neat
physical energy. Eat as many whole-grains as possible too. A good, grounded
everyday diet, free from as many additives as possible, will give the
perfect slow burn. And your body will favour purity. Alcohol can also be
an irritant. Drink modestly and it can be relaxing and helpful.